Brazilian Jiu Jitsu (adult & youth)

Monday, Wednesday, and Friday, 6:00 to 7:00 PM

Adult Kickboxing (age 13+)

Tuesday and Thursday, 6:00 to 7:00 PM

Personal Lessons

Personal lessons offer an accelerated and more personalized workout, where you can get 1 on 1 training and personalized feedback. Offered in any class type (BJJ, Kickboxing, MMA), personal lessons are available for ages 6+. Sign up to request a a personal lesson.

All classes at the Owego Art of Combat Sports Championships, 1518 Day Hollow Road, Owego, NY 13827, United States.